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The Rock Steady Boxing program on the JFK Health & Fitness Center offers hope for people with Parkinson’s Illness. Rock Steady Boxing is a non-contact boxing program designed to assist contributors improve high quality of life. Via varied power and conditioning workouts as well as boxing particular drills a members can improve overall =muscular endurance, energy, flexibility and balance. Parkinson’s Illness is a degenerative dysfunction; our mission is to empower and provides our boxers the tools to battle again. Fore more info please go to – or please contact us at 732.632.1610.
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